Articles from Mindset Family Therapy

October 10, 2012
When I work with children that suffer from OCD, we personify it in order to empower them. When they choose to name their OCD, they will find a funny name such as “germy,” “ozie,” etc.…

September 22, 2012
Anxiety is something you want to keep at bay. You probably avoid and do whatever it takes to find relief. Despite hearing and reading “there is no cure” for OCD, you most likely keep your…

September 04, 2012
When I first talk to my clients about ERP (exposure and response prevention), they have a puzzling and incredulous look on their faces. They seem to be thinking: “You are telling me, I am paying…

August 28, 2012
[View original article published in Psych Central here] “Say good-night mommy, say good-night,” pleaded Johnny every night. It wasn’t as if he had not already read several books, been tucked in, and kissed good night.…
August 23, 2012
I have been working as a therapist for a while and I love my job! It is inspiring and humbling when I witness my clients’ progress. It is rewarding when I see them work hard…
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