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You Are More Than Anxiety!

You Are More Than Anxiety!

September 05, 2024

More than a decade ago, college administrators placed a huge emphasis on entrance test scores. However, this is no longer the case as colleges have realized that academic scores do not tell the whole story…

4 min read
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Moral Scrupulosity OCD Treatment

Moral Scrupulosity OCD Treatment

July 14, 2024

When Brett was young, he would frantically search his pockets, desk, and backpack whenever someone in his school class complained of missing money, doubting himself and worrying if he was to blame for others’ misfortunes.…

4 min read
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Six Signs You Might Have Religious Scrupulosity

Six Signs You Might Have Religious Scrupulosity

August 09, 2023

“Why can’t I get rid of these horrific thoughts? I’m supposed to have pure thoughts according to my faith. Will God ever forgive me?” Jon’s incessant thoughts were evoking extreme anxiety, doubt, and guilt in…

2 min read
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Is your Adolescent Struggling with Scrupulosity OCD?

Is your Adolescent Struggling with Scrupulosity OCD?

March 21, 2022

Allie seemed to enjoy her friends and extracurricular activities. She was a busy teenager but preferred to spend more time engaging in religious behaviors (e.g., praying, singing religious songs, and reading scriptures) than her friends.…

4 min read
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What Is ERP for Obsessive-Compulsive Disorder?

What Is ERP for Obsessive-Compulsive Disorder?

June 27, 2019

View original article published in Psych Central– Noah didn’t care for ERP (Exposure and Response Prevention) therapy despite his struggles with harm OCD. Stories that he had heard from acquaintances and friends were not positive.…

5 min read
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When OCD is the Lemon Life Has Handed You

When OCD is the Lemon Life Has Handed You

February 12, 2019

It has been said that when life gives you lemons you can make lemonade. Others say that they are willing to make lemon meringue pie, lemon cupcakes, lemon bars, lemon cookies, and lemon chicken, besides…

3 min read
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Why Won’t Anxiety Go Away?

Why Won’t Anxiety Go Away?

February 21, 2018

View original article published in Psych Central– If you were walking through the woods and noticed a bear walking towards you, you would probably either run for your life or be so scared that you…

5 min read
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