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Compulsions
Take Your Life Back From OCD!
June 28, 2023
When OCD takes over your life, you might feel like you have no choice. OCD can make you believe that avoidance is the only option. It may seem helpful but only temporarily. Though anxiety and…
What to Do with Intrusive Thoughts?
August 12, 2020
View original article published in Psych Central– If you had a devastating illness and were given one year to live, what would you do? No question there would be grief and plenty of important decisions…
Must-Read Article about Seven Lesser-Known Types of OCD published on VICE
March 16, 2019
Shayla Love did an amazing job writing this comprehensive article on OCD for VICE. Nancy Larsen, LCSW and Annabella Hagen, LCSW, RPT-S were interviewed as part of it. Read it here.
Scrupulosity OCD and the Sin of Certainty
December 05, 2017
View original article published in Psych Central– When religious and faithful individuals are told that the unremitting thoughts that they are trying to get rid of are due to their OCD, they have difficulty accepting…
The OCD Mind and Uncertainty
October 09, 2017
An introduction to Acceptance and Commitment Therapy (ACT) for OCD, particularly as it relates to handling uncertainty and urges. Check it out: link here
Pedophilia OCD: When OCD Targets the Children in Your Life
September 11, 2017
View original article published in Psych Central– Rhonda was a kind and religious woman. Most importantly, she adored her kids. However, one day, a fleeting thought showed up in her mind, “Did I touch Ronnie…
7 Essentials for Parents of Kids with OCD
August 22, 2017
View original article published in Psych Central– Looking back to what I now know suggests that my 3 1/2 year old son’s long lasting temper tantrums may have been an indication that something was up.…
Are You Fueling Your OCD?
July 03, 2017
View original article published in Psych Central– Imagine that you and your friends go to a park to enjoy a summer evening with a campfire. As your group begins to enjoy the nice bonfire, a…
OCD and the Pervasive Reassurance-Seeking Compulsion
June 26, 2017
View original article published in Psych Central – “Are you sure I have OCD?” “What if it is something else?” “Am I going crazy?” “Are these thoughts normal?” These are among many questions individuals struggling…
Is It Your Sense Of Integrity or Is It Your OCD?
May 30, 2017
Many individuals who experience a high sense of responsibility and integrity believe that they just have high moral standards and persist in doing certain behaviors. However, when the guilt persists and the behaviors become repetitive…
Scrupulosity OCD — You Have Choices!
March 30, 2017
View original article published in Psych Central – “I’m such a sinner. I’m supposed to have pure thoughts. I’m so wicked!” Destiny’s incessant thoughts compelled her to pray, sing hymns, confess, and repent to no…
OCD: “The Bow that You Have to Keep on Tying”
October 11, 2016
View original article published in Psych Central– “It just doesn’t feel right. I have to fix it until it is just so!” “I need to figure it out, and once I do, I’ll feel free…
Latest Articles
Five Tools to Respond to OCD Flare-Ups During the Holidays!
December 08, 2025
How a Gratitude Mindset Can Build Inner Peace Despite Anxiety
November 06, 2025
Understanding OCD: Awareness, Compassion, and Recovery
October 10, 2025
Suicidal Thoughts: OCD or Suicidal Ideation?
September 15, 2025
Experiencing Anxiety in Your Romantic Relationship? It Could Be OCD!
August 11, 2025
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