We have 30+ years of experience successfully treating anxiety, OCD, and OC related disorders. We are NOT general practitioners. We are experts and we get results!

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801-427-1054

We understand your pain and we can help! We have been trained to treat anxiety, OCD, and OC related disorders by renowned experts in the field. We provide anxiety, and OCD consultation and training for other psychotherapists.

OCD and Anxiety

Treatment is mapped according to your individual needs, with an integrative model that fuses traditional CBT and ERP with ACT (Acceptance and Commitment Therapy).

Adolescents

Together, we can build and strengthen your adolescent's confidence, resilience, self-compassion, and vision for their future, regardless of their current mental health challenges.

Scrupulosity

We understand scrupulosity (religious and moral OCD) and the nuances and sensitivities that come with a religious culture. Learn how to get back to enjoying your religion and life!

Trauma

Have you ever been in a situation where you felt terrified, helpless, powerless, or unsafe? We would feel honored to help you in your journey and be part of your healing process.

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Call (801) 427-1054 or fill out the form below (if you live in Utah or outside the United States), and we will get back to you as soon as we can.
If you are a current client, please send us a message through our Client Portal here.

Recent Blog Posts

Faith and Religious Scrupulosity

Faith and Religious Scrupulosity

From a young age, Sally cultivated her faith and valued her connection with the Divine. Nonetheless, in her early twenties, after reading an article that sparked doubts about her faith, she felt troubled. Unaware of OCD or scrupulosity, she blamed herself for the doubts. As she attempted to brush off the doubts and push down her distress, they only seemed to intensify. Faith “The trouble with you is you want to see the end from the beginning. You must learn to walk to the edge of the light, and then a few steps into the darkness; then the light will appear and show the way before you.”1 How would you take this advice? Are you willing to step into the darkness, unsure if the light will eventually appear? If you are like Sall
Letting Go of the Urge to “Control” Your OCD Thoughts

Letting Go of the Urge to “Control” Your OCD Thoughts

When James was a teenager, he enjoyed a “worldly” path before finding his faith. One day, after he’d found his faith, however, a friend made a comment that brought up certain memories from his youth. Sexual pictures popped into his mind. He tried to replace them with wholesome images, but he couldn’t get rid of them and consequently felt immoral and unworthy of God’s love. His amazing human mind along with the OCD, would provide any possible solution so he could find coherence. The thoughts didn’t match the person he was and wanted to become. He constantly questioned his intentions wondering, “If I repented why do I keep having those images? Did God really forgive me? Maybe He didn’t because I forgot a detail about my sins?” Do J
Can Exercise Help My OCD?

Can Exercise Help My OCD?

By Kathleen Ririe What if I told you that there was something you could do almost any place, any time, and at any or no cost that could help with your OCD? You would likely be excited to try it right away! Well, the great news is that there IS something that researchers are finding could possibly be just this beneficial. What is it- you ask? EXERCISE. Now wait just a moment- I know you may be thinking “I hate being sweaty”, or “My body doesn’t like to run”- but did you know that some of the positive effects of exercise can be seen in even just a few minutes of physical activity? Of course, as with all treatments, results will vary from person to person and researchers are not claiming a cure-all, but here is the scoop on why exercis

Contact Us

3355 North University Avenue, Suite 100
Hartford Building at Jamestown Square
Provo, UT 84604

hope@mindsetfamilytherapy.com

(801) 427-1054

A guide to help you find relief and happiness in spite of religious or moral OCD (scrupulosity OCD). Learn more about Annabella Hagen's book.
Imperfectly Good - Book by Annabella Hagen

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