Books
Books and practical resources to support your mental health journey.
Imperfectly Good
A step-by-step guide to help you find relief and happiness in spite of religious or moral OCD (scrupulosity OCD).
Let Go of Anxiety
Learn to change the way you view and respond to anxiety, uncertainty, and self-doubt.
The Masterpiece Mindset
Discover a parenting plan to help your children sculpt a masterpiece of their lives.
Emma's Worry Clouds
A children's book that can teach kids how to be brave when their worry clouds show up in their lives.
Nico the Worried Caterpillar
A children's book to help your child learn to allow for uncomfortable thoughts, feelings, and sensations when trying new things.
Free Downloads
Explore free guides, worksheets, and practical tools that serve as companion resources to our books.
Latest Articles
When Anxiety & Self-Criticism Meet Self-Kindness
June 15, 2026
When it’s Not Just OCD: Embracing Autism and the Full Picture of Your Child’s Mind
June 01, 2026
Does My Child Have OCD, Autism, or Both?
May 05, 2026
Anxiety and Uncertainty: How to Find Peace
April 01, 2026
Why Trying to Relax Can Make Anxiety Worse
March 05, 2026
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Books
Explore our books on religious and moral scrupulosity OCD, anxiety, and parenting anxious children. Each book offers tools, insight, and practical guidance.