Books
Books and practical resources to support your mental health journey.
Imperfectly Good
A step-by-step guide to help you find relief and happiness in spite of religious or moral OCD (scrupulosity OCD).
Let Go of Anxiety
Learn to change the way you view and respond to anxiety, uncertainty, and self-doubt.
The Masterpiece Mindset
Discover a parenting plan to help your children sculpt a masterpiece of their lives.
Emma's Worry Clouds
A children's book that can teach kids how to be brave when their worry clouds show up in their lives.
Nico the Worried Caterpillar
A children's book to help your child learn to allow for uncomfortable thoughts, feelings, and sensations when trying new things.
Free Downloads
Explore free guides, worksheets, and practical tools that serve as companion resources to our books.
Latest Articles
Beyond the Vacation: Everyday Presence for Anxiety and OCD
August 17, 2026
Social Media, Your Teen, and Body Dysmorphic Disorder (BDD)
August 03, 2026
When OCD Is Loud, Trust Your Higher Power – Article Spotlight
July 13, 2026
Inference-Based Cognitive Behavioral Therapy (I-CBT) For Scrupulosity OCD
July 02, 2026
When Anxiety & Self-Criticism Meet Self-Kindness
June 15, 2026
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Books
Explore our books on religious and moral scrupulosity OCD, anxiety, and parenting anxious children. Each book offers tools, insight, and practical guidance.