Articles from Mindset Family Therapy

June 01, 2025
As parents, we want nothing more than for our children to thrive—within their unique abilities, interests, and potential. We hope they become resilient, courageous, and kind. But when mental health challenges like OCD enter the…

November 11, 2022
Dreams are the starting point for any achievement. Carli Lloyd, former captain of the U.S. Women’s Soccer team, said this: “You must be able to see it happening in your mind before it can happen…

October 10, 2022
By Dave and Annabella Hagen “The poorest man is not he without a cent, it is he without a vision.” –Old Chinese Proverb When Michelangelo created his masterpiece sculptures, he had a vision of what…

March 21, 2022
Allie seemed to enjoy her friends and extracurricular activities. She was a busy teenager but preferred to spend more time engaging in religious behaviors (e.g., praying, singing religious songs, and reading scriptures) than her friends.…

June 05, 2017
View original article published in Psych Central Joe loved playing soccer and if he had a choice, he would spend all his waking hours playing the sport. He was also a high achiever in other…

April 19, 2017
View original article published in Psych Central– Besides being loving and patient, parents need to be brave when their children are anxious. This may be one of the most difficult things you do when you…
March 31, 2017
Quite often, parents misunderstand their adolescents’ symptoms of depression with “just being in a bad mood,” or “personality issues,” or “the time of the month issues,” etc. Yes, we all have those kinds of days.…
March 31, 2017
The high numbers regarding anxiety and depression in teens are alarming. Experts keep trying to figure out why the numbers continue to rise. Research confirms what many mental health providers have known for years about…

July 13, 2014
A friend forwarded me the link to Rebecca Brown’s videos and journal (Trich Journal). She is a charming young woman who is very artistic and funny and also suffers from hair pulling and skin picking…

April 11, 2014
[View original article published in the Daily Herald here] “There are two lasting bequests that we can give our children. One is roots, the other is wings.” Hodding Carter, Jr. All parents remember the emotions…
Five Tools to Respond to OCD Flare-Ups During the Holidays!
December 08, 2025
How a Gratitude Mindset Can Build Inner Peace Despite Anxiety
November 06, 2025
Understanding OCD: Awareness, Compassion, and Recovery
October 10, 2025
Suicidal Thoughts: OCD or Suicidal Ideation?
September 15, 2025
Experiencing Anxiety in Your Romantic Relationship? It Could Be OCD!
August 11, 2025
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