Articles from Mindset Family Therapy

March 15, 2023
None of us like uncertainty and if you struggle with righteous perfectionism (scrupulosity OCD), this is very difficult. Are you ready and willing to change your relationship with uncertainty? What would your life be like…

February 14, 2023
Have you ever had an experience when you felt like God was literally giving you a hug? A feeling that was so intense you recognized that God is indeed aware of you? Perhaps that hug…

October 10, 2022
By Dave and Annabella Hagen “The poorest man is not he without a cent, it is he without a vision.” –Old Chinese Proverb When Michelangelo created his masterpiece sculptures, he had a vision of what…

June 08, 2015
[View original article published in Psych Central here] If you suffer from OCD, you likely feel exhausted every day. The anxiety and tormenting thoughts may lead you to internal and external rituals. These compulsions provide…

January 14, 2015
View original article published in Psych Central here. Whenever Marian was exposed to religious issues, she felt overwhelmed by doubt, guilt and anxiety. She had been steadfast in her devotion since childhood. Lately, though, she’d…

April 11, 2014
[View original article published in the Daily Herald here] “There are two lasting bequests that we can give our children. One is roots, the other is wings.” Hodding Carter, Jr. All parents remember the emotions …
Five Tools to Respond to OCD Flare-Ups During the Holidays!
December 08, 2025
How a Gratitude Mindset Can Build Inner Peace Despite Anxiety
November 06, 2025
Understanding OCD: Awareness, Compassion, and Recovery
October 10, 2025
Suicidal Thoughts: OCD or Suicidal Ideation?
September 15, 2025
Experiencing Anxiety in Your Romantic Relationship? It Could Be OCD!
August 11, 2025
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