Mindset Blog

Articles from Mindset Family Therapy

Filter by Category

Posts filed under category 

Mindfulness
Default blog image

Anxiety: Why Humans Experience Anxiety

November 15, 2013

Below is a funny little video I found about Mindfulness. When I show it to my clients, they just smile because they know the “science guy” is talking about them. Some of us think and…

1 min read
Read Article
7 Ways to Help Your Anxious Child

7 Ways to Help Your Anxious Child

August 27, 2013

When children are afraid about the unknown (new school, new grade, new house, etc), how do you handle it? Do you reassure them and say, “it’ll be okay, don’t worry about it” or do you…

5 min read
Read Article
Got anxiety?  Don’t relax!

Got anxiety? Don’t relax!

August 06, 2013

Neon sign for the Pink Elephant, a bar in Monte Rio on the Russian River, Sonoma County, California, USA " data-image-caption="" data-large-file="https://i0.wp.com/mindsetadminportal.wpcomstaging.com/wp-content/uploads/2013/08/093fe-135584066.jpg?fit=509%2C337&ssl=1" class="alignleft size-full wp-image-829" style="margin:0 3px;border:0 none;" src="https://i0.wp.com/mindsetadminportal.wpcomstaging.com/wp-content/uploads/2013/08/093fe-135584066.jpg?resize=417%2C276&ssl=1" alt="135584066" width="417" height="276" />As Sophia came…

5 min read
Read Article
Page 5 of 5

Contact

Mindset Family Therapy Office Building

Newsletter

Subscribe to our newsletter to stay up-to-date with the latest from Mindset Family Therapy.

Books

Explore our books on religious and moral scrupulosity OCD, anxiety, and parenting anxious children. Each book offers tools, insight, and practical guidance.

Mindset Family Therapy - Anxiety & OCD Treatment

 2026 All Rights Reserved.