Articles from Mindset Family Therapy

August 27, 2013
When children are afraid about the unknown (new school, new grade, new house, etc), how do you handle it? Do you reassure them and say, “it’ll be okay, don’t worry about it” or do you…

August 06, 2013
Neon sign for the Pink Elephant, a bar in Monte Rio on the Russian River, Sonoma County, California, USA " data-image-caption="" data-medium-file="https://i0.wp.com/mindsetadminportal.wpcomstaging.com/wp-content/uploads/2013/08/093fe-135584066.jpg?fit=300%2C199&ssl=1" data-large-file="https://i0.wp.com/mindsetadminportal.wpcomstaging.com/wp-content/uploads/2013/08/093fe-135584066.jpg?fit=509%2C337&ssl=1" class="alignleft size-full wp-image-829" style="margin:0 3px;border:0 none;" src="https://i0.wp.com/mindsetadminportal.wpcomstaging.com/wp-content/uploads/2013/08/093fe-135584066.jpg?resize=417%2C276&ssl=1" alt="135584066" width="417" height="276" />As Sophia…
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