Mindset Blog

Life is an Adventure That We All Agreed to Experience!

March 28, 2021

At one time or another, all of us will experience pain that may linger –physical, financial, emotional, or mental. Is it fair? We know the answer. The problem is that when we are in the…

3 min read

What to Do with Intrusive Thoughts?

August 12, 2020

View original article published in Psych Central– If you had a devastating illness and were given one year to live, what would you do? No question there would be grief and plenty of important decisions…

What Is ERP for Obsessive-Compulsive Disorder?

June 27, 2019

View original article published in Psych Central– Noah didn’t care for ERP (Exposure and Response Prevention) therapy despite his struggles with harm OCD. Stories that he had heard from acquaintances and friends were not positive.…

Must-Read Article about Seven Lesser-Known Types of OCD published on VICE

March 16, 2019

Shayla Love did an amazing job writing this comprehensive article on OCD for VICE. Nancy Larsen, LCSW and Annabella Hagen, LCSW, RPT-S were interviewed as part of it. Read it here.

1 min read

What to Look For in Anxiety Treatment?

November 07, 2018

If you think you may have a heart problem, you would start with a general practitioner to verify any condition. If your doctor detects an anomaly, you would likely be referred to a specialist. You…

The Battle with OCD – Are You Winning?

October 08, 2018

Many individuals who suffer with Obsessive-Compulsive Disorder and those that support them often talk about the fight with OCD. “I won’t give up the fight with OCD.” It feels hopeful and encouraging when you say…

Is the Anxious Mind Spreading FUD in Your Life?

March 09, 2018

Pretty young woman with many sketched arrows pointed in different directions above her head " data-large-file="https://i0.wp.com/mindsetadminportal.wpcomstaging.com/wp-content/uploads/2018/03/0ba6a-doubt-bigst.jpg?fit=200%2C300&ssl=1" class="size-full wp-image-2800" src="https://i0.wp.com/mindsetadminportal.wpcomstaging.com/wp-content/uploads/2018/03/0ba6a-doubt-bigst.jpg?resize=200%2C300" alt="" width="200" height="300" /> View original article published in Psych Central– In the cryptocurrency world, fear,…

Scrupulosity OCD and the Sin of Certainty

December 05, 2017

View original article published in Psych Central– When religious and faithful individuals are told that the unremitting thoughts that they are trying to get rid of are due to their OCD, they have difficulty accepting…

Pedophilia OCD: When OCD Targets the Children in Your Life

September 11, 2017

View original article published in Psych Central– Rhonda was a kind and religious woman. Most importantly, she adored her kids. However, one day, a fleeting thought showed up in her mind, “Did I touch Ronnie…

7 Essentials for Parents of Kids with OCD

August 22, 2017

View original article published in Psych Central– Looking back to what I now know suggests that my 3 1/2 year old son’s long lasting temper tantrums may have been an indication that something was up.…

Own Your Anxiety and Become a Discoverer!

July 25, 2017

View original article published in Psych Central– Nathaniel, a college student had been suffering from anxiety for over two years. He found psychological help through his university but continued to feel lonely in his journey.…