Mindset Blog
Articles from Mindset Family Therapy
Filter by Category
Posts filed under category
ERP OCD
Insights from the 24th International OCD Conference in San Francisco
July 12, 2017
This gathering of researchers, treatment providers, clients, relatives, and friends of those struggling with OCD was a special event. Everyone that attended learned, taught, and shared knowledge and experiences. Most importantly, it was inspiring to…
OCD and the Pervasive Reassurance-Seeking Compulsion
June 26, 2017
View original article published in Psych Central – “Are you sure I have OCD?” “What if it is something else?” “Am I going crazy?” “Are these thoughts normal?” These are among many questions individuals struggling…
Got Anxious Kids? Be Brave!
April 19, 2017
View original article published in Psych Central– Besides being loving and patient, parents need to be brave when their children are anxious. This may be one of the most difficult things you do when you…
OCD: “The Bow that You Have to Keep on Tying”
October 11, 2016
View original article published in Psych Central– “It just doesn’t feel right. I have to fix it until it is just so!” “I need to figure it out, and once I do, I’ll feel free…
Scrupulosity: When OCD Targets Your Religious and Moral Values
January 14, 2015
View original article published in Psych Central here. Whenever Marian was exposed to religious issues, she felt overwhelmed by doubt, guilt and anxiety. She had been steadfast in her devotion since childhood. Lately, though, she’d…
Latest Articles
When OCD Feels Like a Third Wheel in Your Romantic Relationship
February 01, 2026
OCD or Not: What Do You Want Your Life to Be About?
January 01, 2026
Five Tools to Respond to OCD Flare-Ups During the Holidays!
December 08, 2025
How a Gratitude Mindset Can Build Inner Peace Despite Anxiety
November 06, 2025
Understanding OCD: Awareness, Compassion, and Recovery
October 10, 2025
Newsletter
Subscribe to our newsletter to stay up-to-date with the latest from Mindset Family Therapy.
Books
Explore our books on religious and moral scrupulosity OCD, anxiety, and parenting anxious children. Each book offers tools, insight, and practical guidance.