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THOUGHTS

“No one has what I have, so it must be me…”

6.1.13

Ron was on the verge of tears as he asked me, “Do other people with OCD have violent and aggressive thoughts? He refused to tell me what his thoughts were on the first session.  I told him he didn’t have to talk about it yet if he didn’t want to.  However, I reminded him that if he wanted the right kind of treatment, he would need to tell me about the thoughts that were distressing him. He said he had not been able to find much literature regarding OCD and violent thoughts.  He said that what he had found was so minimal that he believed he was unique with his particular obsessions.  He held a book in his hands and said, “I bought this book that talks about all types of OCD, and there are only two pages with the topic of violent thoughts.   

“What you resist, persists”

1.29.13

This past Christmas I received a 27oz. bag of Ghirardelli chocolates. I don’t think I’m a chocoholic but I do enjoy chocolates. The night I received the bag, I ate and shared a few with my husband. They were delicious. I saved the rest for “rainy” days. And this winter, there have been just too many rainy, snowy, and foggy days! The craving and my hippocampus It happens late at night. The need for something sweet. Tangerines usually suffice. It may take as many as four, but my chocolate stash remains intact. But then there are those days — you know which ones — when you just need something stronger to get the job done. It’s then that the thought of my hidden stash pops up in my mind. I say to myself: “You had a great eatin

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