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How to help your anxious child be more assertive
November 30, 2013
[Published by MomClick Utah and The Daily Herald here] The other day, I heard a grandfather talk about a phone call he received from his daughter. She told him how his elementary school grandson had…
Some Quick Parenting Lessons for the Duchess of Cambridge
August 29, 2013
[View original article published in Psych Central here] Sad mother and son standing with hands crossed and looking down after conflict isolated on white background " data-image-caption="" data-medium-file="https://i0.wp.com/mindsetadminportal.wpcomstaging.com/wp-content/uploads/2013/08/c81a9-bigstock-child-and-parent-back-to-back.jpg?fit=201%2C300&ssl=1" data-large-file="https://i0.wp.com/mindsetadminportal.wpcomstaging.com/wp-content/uploads/2013/08/c81a9-bigstock-child-and-parent-back-to-back.jpg?fit=201%2C300&ssl=1" class="alignleft size-full wp-image-893" style="border:0 none;margin:0 3px;"…
7 Ways to Help Your Anxious Child
August 27, 2013
When children are afraid about the unknown (new school, new grade, new house, etc), how do you handle it? Do you reassure them and say, “it’ll be okay, don’t worry about it” or do you…
My Top 10 Most Recommended Books
April 08, 2013
When my young clients’ parents and adult clients wish to go the extra mile, they ask for book recommendations. Here is my list: Children’s Books: 1. Wemberly Worried by Kevin Henkes. This book has been…
“Will I Ever See the End of My Rainbow?”
March 11, 2013
[See original article published here.] Mom said: “I’m struggling with my son. He teases his sister so much! He also yanks toys from his baby brother and runs away. The baby starts screaming and I…
When you love too much…
February 15, 2013
Monarch Emerging From Chrysalis " data-image-caption="" data-medium-file="https://i0.wp.com/mindsetadminportal.wpcomstaging.com/wp-content/uploads/2013/02/b1283-butterflyout.jpg?fit=300%2C300&ssl=1" data-large-file="https://i0.wp.com/mindsetadminportal.wpcomstaging.com/wp-content/uploads/2013/02/b1283-butterflyout.jpg?fit=414%2C414&ssl=1" class="size-full wp-image-587 alignright" style="margin-left:3px;margin-right:3px;" src="https://i0.wp.com/mindsetadminportal.wpcomstaging.com/wp-content/uploads/2013/02/b1283-butterflyout.jpg?resize=414%2C414&ssl=1" alt="WL000740" width="414" height="414" /> The Science Daily recently reported on a study conducted at the University of Mary Washington. The research showed…
Are You Feeling All ‘Stwessed’ Out?
November 18, 2012
[Published by MomClick Utah and The Daily Herald here.] [ File # csp2745044, License # 2139135 ] Licensed through http://www.canstockphoto.com in accordance with the End User License Agreement (http://www.canstockphoto.com/legal.php) (c) Can Stock Photo Inc. /…
When Once Is Not Enough
August 28, 2012
[View original article published in Psych Central here] “Say good-night mommy, say good-night,” pleaded Johnny every night. It wasn’t as if he had not already read several books, been tucked in, and kissed good night.…
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