Articles from Mindset Family Therapy

April 16, 2021
“Additional tutoring and suffering appears to be the pattern for the Lord’s most apt pupils. Our existence, therefore, is a continuum matched by God’s stretching curriculum.” Neal A. Maxwell1 Society’s Influence Our society has come…

January 11, 2021
Annabella’s new book, Let Go of Anxiety: Climb Life’s Mountains with Peace, Purpose, and Resilience, can help you! Below is a sample chapter from the book: https://mindsetadminportal.wpcomstaging.com/wp-content/uploads/2021/01/let-go-of-anxiety.png 28 Going Upstream—Is It Worth It? The o’opu,…

December 09, 2020
https://mindsetadminportal.wpcomstaging.com/wp-content/uploads/2020/12/przemyslaw-zientala-54brsfzksgg-unsplash.jpg The year 2020 will go down in history as one of our most challenging and disliked years. No question we all have been struggling in one way or another. However, some of us may…

October 19, 2020
Halloween, All Hallows’ Day and Día de Los Muertos (Day of the Dead) are part of family traditions for many. Halloween may be most familiar to you if you were born in the United States.…

September 05, 2020
View original article published in Psych Central– The uncertainty in the world may be getting on your nerves, and the problem is that you are not the only one you need to worry about. Your…

December 15, 2019
December can be a time of stress as you hurry to attend Christmas shows, plan parties, finish shopping, send greetings, and help your family and friends complete last minute preparations. Whether you have been practicing…

March 16, 2019
Shayla Love did an amazing job writing this comprehensive article on OCD for VICE. Nancy Larsen, LCSW and Annabella Hagen, LCSW, RPT-S were interviewed as part of it. Read it here.

February 12, 2019
It has been said that when life gives you lemons you can make lemonade. Others say that they are willing to make lemon meringue pie, lemon cupcakes, lemon bars, lemon cookies, and lemon chicken, besides…

January 24, 2019
View original article published in Psych Central– Many of us may have grown up with the idea that making mistakes is a bad thing. When we received a bad grade or things didn’t go as…

December 20, 2018
View original article published in Psych Central– Children sometimes have meltdowns when they don’t get what they want. Some adolescents can feel destitute when their wishes aren’t granted. When you feel confident about your plans…

November 30, 2018
View original article published in Psych Central– When you have an assignment, presentation, or a job interview, you know it is essential that you prepare for it. Yet, getting started feels like a monumental task.…

November 07, 2018
If you think you may have a heart problem, you would start with a general practitioner to verify any condition. If your doctor detects an anomaly, you would likely be referred to a specialist. You…
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