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What’s On Your Plate? 10 Stress Management Strategies
March 19, 2013
[Original article published here.] Do you wish there were more hours in the day to get through your to-do list? Have you had a friend ask, “Are you okay?” If so, were you surprised because…
“Will I Ever See the End of My Rainbow?”
March 11, 2013
[See original article published here.] Mom said: “I’m struggling with my son. He teases his sister so much! He also yanks toys from his baby brother and runs away. The baby starts screaming and I…
Winter blues … need a reboot?
February 05, 2013
[See original article published here.] Sometimes when you have computer problems, the quickest solution is to reboot. Computer experts advise this all the time. They say restarting your computer will install updates properly, and help…
OCD, Guilt, and Religion
December 15, 2012
[See original article published here.] “For as he thinketh in his heart, so is he….” ~ Proverbs 23:7 Grace had grown up in a religious home. She was familiar with the above proverb. She understood…
Are You Feeling All ‘Stwessed’ Out?
November 18, 2012
[Published by MomClick Utah and The Daily Herald here.] [ File # csp2745044, License # 2139135 ] Licensed through http://www.canstockphoto.com in accordance with the End User License Agreement (http://www.canstockphoto.com/legal.php) (c) Can Stock Photo Inc. /…
What OCD Feels Like
November 08, 2012
[See original article published here.] Mike’s thoughts were driving him “crazy. One thought would lead him into another and another. His anxiety would shoot to the roof and he couldn’t stand it. He felt these…
Healing Those Stubborn Emotional Wounds
November 08, 2012
Mary was experiencing low self-esteem and worthlessness. She’d say her eyes were “broken faucets.” She’d cry often, and would easily get irritated and explode at her children and husband. She had gained weight in the…
I had the opportunity to contribute to this article
October 22, 2012
Boys with untreated ADHD suffer socially, economically later in life By Celeste Rosenlof October 19th, 2012 @ 8:37pm SALT LAKE CITY — Boys who suffer from attention-deficit hyperactivity disorder may have a plethora of educational…
When Once Is Not Enough
August 28, 2012
[View original article published in Psych Central here] “Say good-night mommy, say good-night,” pleaded Johnny every night. It wasn’t as if he had not already read several books, been tucked in, and kissed good night.…
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