Articles from Mindset Family Therapy

November 15, 2017
View original article published in Psych Central– Nico loved having the same routine every day of the week. When his routine changed, he would get upset. His emotional meltdowns and rigidity were trying on him…

October 10, 2017
View original article published in Psych Central– Landon was a bright intelligent child. He had excelled academically and also enjoyed sports. However, OCD appeared to be getting in the way of his life. There were…
September 26, 2017
View original article published in Psych Central– Alice had experienced many successes in her youth. She was gifted with athletic skills, intelligence, and an outgoing personality. She qualified for a scholarship in college and graduated…

September 11, 2017
View original article published in Psych Central– Rhonda was a kind and religious woman. Most importantly, she adored her kids. However, one day, a fleeting thought showed up in her mind, “Did I touch Ronnie…

August 22, 2017
View original article published in Psych Central– Looking back to what I now know suggests that my 3 1/2 year old son’s long lasting temper tantrums may have been an indication that something was up.…

August 01, 2017
Published at SPARTAN LIFE – Siobhan, a writer for Spartan reached out to me after reading Got Anxious Kids? Be Brave! She asked me to contribute to the following article. No parent wants their kids’…

July 25, 2017
View original article published in Psych Central– Nathaniel, a college student had been suffering from anxiety for over two years. He found psychological help through his university but continued to feel lonely in his journey.…

July 03, 2017
View original article published in Psych Central– Imagine that you and your friends go to a park to enjoy a summer evening with a campfire. As your group begins to enjoy the nice bonfire, a…

June 26, 2017
View original article published in Psych Central – “Are you sure I have OCD?” “What if it is something else?” “Am I going crazy?” “Are these thoughts normal?” These are among many questions individuals struggling…

June 05, 2017
View original article published in Psych Central Joe loved playing soccer and if he had a choice, he would spend all his waking hours playing the sport. He was also a high achiever in other…

April 19, 2017
View original article published in Psych Central– Besides being loving and patient, parents need to be brave when their children are anxious. This may be one of the most difficult things you do when you…

April 05, 2017
View original article published in Psych Central – Ships in the harbor need to be anchored as they are brought back from a day at sea. If ships and boats were not secured, they would…
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Suicidal Thoughts: OCD or Suicidal Ideation?
September 15, 2025
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HOPE in the Presence of OCD!
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