Mindset Blog
Articles from Mindset Family Therapy
Filter by Category
Posts filed under category
Articles
You Can’t Always Get What You Want
December 20, 2018
View original article published in Psych Central– Children sometimes have meltdowns when they don’t get what they want. Some adolescents can feel destitute when their wishes aren’t granted. When you feel confident about your plans…
Procrastination: The Stalling Game Your Mind Loves to Play
November 30, 2018
View original article published in Psych Central– When you have an assignment, presentation, or a job interview, you know it is essential that you prepare for it. Yet, getting started feels like a monumental task.…
Pedophilia OCD: The Conundrum to Let Go of the Fight
October 13, 2018
View original article published in Psych Central– If you experience pedophilia OCD, you are someone who loves children. You may also struggle with unwanted sexual thoughts. Before OCD began to trigger you with this type…
Anxiety, Thoughts, Boats, and Automobiles
October 05, 2018
View original article published in Psych Central– Under Title: Thought Watching Exercises to Increase Awareness & Reduce Anxiety We often go about our lives without noticing what our mind is telling us because we are…
Feelings: The Good, The Bad, and The Ugly
July 16, 2018
View original article published in Psych Central– This was a title of a popular Western movie in the 60s, and indeed in life we will encounter situations we may consider good, bad, or ugly. It’s…
Anxiety and Your “What If Calculator”
May 21, 2018
View original article published in Psych Central– Some universities provide a “what if calculator” to help students project possible grades. It provides the percentage they need on each test to get their desired grade at…
How Can I Get My Children to Listen and Obey?
April 26, 2018
View original article published in Psych Central– When children misbehave and disobey, it can be difficult to stay calm, especially if the negative behavior has become routine. Parents can often feel agitated, stressed, and helpless.…
Is the Anxious Mind Spreading FUD in Your Life?
March 09, 2018
Pretty young woman with many sketched arrows pointed in different directions above her head " data-medium-file="https://i0.wp.com/mindsetadminportal.wpcomstaging.com/wp-content/uploads/2018/03/0ba6a-doubt-bigst.jpg?fit=200%2C300&ssl=1" data-large-file="https://i0.wp.com/mindsetadminportal.wpcomstaging.com/wp-content/uploads/2018/03/0ba6a-doubt-bigst.jpg?fit=200%2C300&ssl=1" class="size-full wp-image-2800" src="https://i0.wp.com/mindsetadminportal.wpcomstaging.com/wp-content/uploads/2018/03/0ba6a-doubt-bigst.jpg?resize=200%2C300" alt="" width="200" height="300" /> View original article published in Psych Central– In the cryptocurrency world,…
Why Won’t Anxiety Go Away?
February 21, 2018
View original article published in Psych Central– If you were walking through the woods and noticed a bear walking towards you, you would probably either run for your life or be so scared that you…
How to Cope When the Anxious Child Has a Meltdown
January 22, 2018
View original article published in Psych Central– When our children exhibit disruptive behavior and appear to be out of control, we can feel helpless and sometimes hopeless. When we realize that their actions are no…
Give Your Kids the Best Christmas Ever—No Gifts Required by Siobhan Colgan – SPARTAN LIFE
December 24, 2017
Published at SPARTAN LIFE– Blame Santa. Christmas is a time for giving, but you’d never know it listening in on one of Kringle’s conversations. For this reason, many kids see December 25 as a day…
Scrupulosity OCD and the Sin of Certainty
December 05, 2017
View original article published in Psych Central– When religious and faithful individuals are told that the unremitting thoughts that they are trying to get rid of are due to their OCD, they have difficulty accepting…
Latest Articles
Five Tools to Respond to OCD Flare-Ups During the Holidays!
December 08, 2025
How a Gratitude Mindset Can Build Inner Peace Despite Anxiety
November 06, 2025
Understanding OCD: Awareness, Compassion, and Recovery
October 10, 2025
Suicidal Thoughts: OCD or Suicidal Ideation?
September 15, 2025
Experiencing Anxiety in Your Romantic Relationship? It Could Be OCD!
August 11, 2025
Newsletter
Subscribe to our newsletter to stay up-to-date with the latest from Mindset Family Therapy.
Books
Explore our books on religious and moral scrupulosity OCD, anxiety, and parenting anxious children. Each book offers tools, insight, and practical guidance.