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OCD
Every man dies. Not every man lives.

Every man dies. Not every man lives.

October 16, 2015

What are your values? What are your dreams? What is something you wish you could be doing instead of focusing on your OCD? OCD is still there, and you don’t have to put your life…

1 min read
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Talking To Your Child About OCD

Talking To Your Child About OCD

October 15, 2015

Sometimes parents hesitate telling their children that they have OCD. Their reasons may vary, but the most common reasons are the following: They worry about the stigma that surrounds OCD, and the possible negative effects…

4 min read
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Is OCD bullying You? You Now Have Options

Is OCD bullying You? You Now Have Options

October 13, 2015

According to Stopbullying.gov “bullying …involves a real or perceived power imbalance. The behavior is repeated, or has the potential to be repeated, over time.” They also state that those that are bullied “may have serious,…

3 min read
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Relationship OCD and the Doors of Uncertainty

Relationship OCD and the Doors of Uncertainty

October 11, 2015

[View original article published in Psych Central here] When Adam was about 9 years old, he began to experience contamination obsessive-compulsive disorder. At 14, his fears about possibly getting sick subsided, but he began questioning…

5 min read
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6 Things You Need to Know Before Starting OCD Treatment

6 Things You Need to Know Before Starting OCD Treatment

June 08, 2015

[View original article published in Psych Central here] If you suffer from OCD, you likely feel exhausted every day. The anxiety and tormenting thoughts may lead you to internal and external rituals. These compulsions provide…

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Is it OCD, OCPD, or What?

Is it OCD, OCPD, or What?

March 10, 2015

View original article published in Psych Central here. Grace is obsessed about order and having things “just so.” She is constantly checking for symmetry in her surroundings. The time she spends ordering and organizing her…

6 min read
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Scrupulosity: When OCD Targets Your Religious and Moral Values

Scrupulosity: When OCD Targets Your Religious and Moral Values

January 14, 2015

View original article published in Psych Central here. Whenever Marian was exposed to religious issues, she felt overwhelmed by doubt, guilt and anxiety. She had been steadfast in her devotion since childhood. Lately, though, she’d…

6 min read
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OCD Awareness Week

OCD Awareness Week

October 16, 2014

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“You can’t stop the waves, but you can learn to surf.” – Jon Kabat-Zinn

“You can’t stop the waves, but you can learn to surf.” – Jon Kabat-Zinn

October 16, 2014

Those challenged by OCD most likely have tried to stop the “waves” to no avail. It’s easier to “surf” them rather than fight them. You can learn to accept and tolerate uncertainty and doubt. Love…

1 min read
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Starve the OCD Beast and START Making Changes

Starve the OCD Beast and START Making Changes

October 15, 2014

Once upon a time a young man was walking through the mountains near his home. A cute little kitten appeared. It looked hungry and lost. He decided to take it home. He took good care…

3 min read
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Is there an OCD Nightmare In Your Closet?

Is there an OCD Nightmare In Your Closet?

October 14, 2014

Those who don’t have the disorder misconstrue and continue to promote misconceptions about Obsessive Compulsive Disorder. Those suffering may hide and shield themselves from possibly being hurt and shunned. They may feel ashamed or embarrassed.…

4 min read
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What is OCD? OCD Awareness #OCDWeek 2014

What is OCD? OCD Awareness #OCDWeek 2014

October 14, 2014

If you aren’t sure what OCD is, watch this short video. It will enlighten you. Source: IOCDF.ORG

1 min read
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