Articles from Mindset Family Therapy

October 17, 2017
In life, there are circumstances in which we simply have no control over; for example, our birthplace, genetic predispositions, cultural background, traumatic events, or illnesses. These among other situations influence the way we see ourselves…
September 26, 2017
View original article published in Psych Central– Alice had experienced many successes in her youth. She was gifted with athletic skills, intelligence, and an outgoing personality. She qualified for a scholarship in college and graduated…

September 11, 2017
View original article published in Psych Central– Rhonda was a kind and religious woman. Most importantly, she adored her kids. However, one day, a fleeting thought showed up in her mind, “Did I touch Ronnie…

August 25, 2017
The article published by Inc. is titled: “According to Science, This 1 Thing Predicts a Student’s Success More Than Any Other” If you didn’t read the article, the answer is “Grit.” What does it mean?…

August 01, 2017
Published at SPARTAN LIFE – Siobhan, a writer for Spartan reached out to me after reading Got Anxious Kids? Be Brave! She asked me to contribute to the following article. No parent wants their kids’…

July 25, 2017
View original article published in Psych Central– Nathaniel, a college student had been suffering from anxiety for over two years. He found psychological help through his university but continued to feel lonely in his journey.…

June 05, 2017
View original article published in Psych Central Joe loved playing soccer and if he had a choice, he would spend all his waking hours playing the sport. He was also a high achiever in other…

May 30, 2017
Many individuals who experience a high sense of responsibility and integrity believe that they just have high moral standards and persist in doing certain behaviors. However, when the guilt persists and the behaviors become repetitive…

May 22, 2017
“Limits, like fears are often just an illusion.” –Michael Jordan We have an amazing, active mind that helps us survive in our daily living. We could not do what we do if it weren’t for…

May 03, 2017
For decades, Garry Landreth, a renowned child psychologist, has shared his teachings in many settings throughout the world. One of his great contributions has been in the child-parent relationship area. He has used and taught…

April 19, 2017
View original article published in Psych Central– Besides being loving and patient, parents need to be brave when their children are anxious. This may be one of the most difficult things you do when you…

April 18, 2017
Every time Angie (four-years-old) would come in the playroom, she would go directly to the dollhouse. Without saying a word, she would play with the doll family, enacting scenarios of her family going to bed…
Social Media, Your Teen, and Body Dysmorphic Disorder (BDD)
August 03, 2026
When OCD Is Loud, Trust Your Higher Power – Article Spotlight
July 13, 2026
Inference-Based Cognitive Behavioral Therapy (I-CBT) For Scrupulosity OCD
July 02, 2026
When Anxiety & Self-Criticism Meet Self-Kindness
June 15, 2026
When it’s Not Just OCD: Embracing Autism and the Full Picture of Your Child’s Mind
June 01, 2026
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