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What Can Help Children Reach Their Potential? –Answers from Researchers
August 25, 2017
The article published by Inc. is titled: “According to Science, This 1 Thing Predicts a Student’s Success More Than Any Other” If you didn’t read the article, the answer is “Grit.” What does it mean?…
5 WAYS TO TEACH YOUR CHILDREN TO BE BRAVE by Siobhan Colgan – SPARTAN LIFE
August 01, 2017
Published at SPARTAN LIFE – Siobhan, a writer for Spartan reached out to me after reading Got Anxious Kids? Be Brave! She asked me to contribute to the following article. No parent wants their kids’…
Own Your Anxiety and Become a Discoverer!
July 25, 2017
View original article published in Psych Central– Nathaniel, a college student had been suffering from anxiety for over two years. He found psychological help through his university but continued to feel lonely in his journey.…
When Your Kid Is an Athlete and a Perfectionist
June 05, 2017
View original article published in Psych Central Joe loved playing soccer and if he had a choice, he would spend all his waking hours playing the sport. He was also a high achiever in other…
Is It Your Sense Of Integrity or Is It Your OCD?
May 30, 2017
Many individuals who experience a high sense of responsibility and integrity believe that they just have high moral standards and persist in doing certain behaviors. However, when the guilt persists and the behaviors become repetitive…
Is Your Amazing Mind Limiting Your Hopes and Dreams?
May 22, 2017
“Limits, like fears are often just an illusion.” –Michael Jordan We have an amazing, active mind that helps us survive in our daily living. We could not do what we do if it weren’t for…
3 Principles To Strengthen Your Relationship with Your Child
May 03, 2017
For decades, Garry Landreth, a renowned child psychologist, has shared his teachings in many settings throughout the world. One of his great contributions has been in the child-parent relationship area. He has used and taught…
Got Anxious Kids? Be Brave!
April 19, 2017
View original article published in Psych Central– Besides being loving and patient, parents need to be brave when their children are anxious. This may be one of the most difficult things you do when you…
The Power of Play Therapy
April 18, 2017
Every time Angie (four-years-old) would come in the playroom, she would go directly to the dollhouse. Without saying a word, she would play with the doll family, enacting scenarios of her family going to bed…
Mindfulness: The Anchor in the Storm
April 05, 2017
View original article published in Psych Central – Ships in the harbor need to be anchored as they are brought back from a day at sea. If ships and boats were not secured, they would…
What Are the Signs of Depression in Teens?
March 31, 2017
Quite often, parents misunderstand their adolescents’ symptoms of depression with “just being in a bad mood,” or “personality issues,” or “the time of the month issues,” etc. Yes, we all have those kinds of days.…
Depression and Anxiety in Teens – Questions to Think About
March 31, 2017
The high numbers regarding anxiety and depression in teens are alarming. Experts keep trying to figure out why the numbers continue to rise. Research confirms what many mental health providers have known for years about…
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