Mindset Blog

One Sure Way To Help Your Child Become Fearless

October 18, 2017

A dad takes his six-year-old daughter to play at a playground. The monkey bars have been a challenge for her. She had tried many times in the past, and on the second or third bar,…

What To Do When You Feel Broken Inside?

October 17, 2017

In life, there are circumstances in which we simply have no control over; for example, our birthplace, genetic predispositions, cultural background, traumatic events, or illnesses. These among other situations influence the way we see ourselves…

4 Essentials To Help You Enjoy the Holidays

November 28, 2016

View original article published in Psych Central– The holidays give us great opportunities to continue existing traditions or establish new ones. We reconnect with friends and family. It is supposed to be the most wonderful…

Teaching Kids To Be Grateful Every Day

November 19, 2014

[View original article published in Parenting.answers.com here] Why is it important that children learn to be grateful? How can you help them? Here are 3 ideas that will work. Children and Gratitude Research has shown…

Happier Life

June 05, 2014

Mindfulness: Teaching Children to Love Their Bodies Through Yoga

January 06, 2014

By Laura Harper, CSW If you have ever watched a four-month old reach for her toes or stretch on her belly, or a three-year old running across the grass and falling in ecstatic giggling, or…