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Compulsions
OCD Metaphors to Reduce Reassurance Seeking

OCD Metaphors to Reduce Reassurance Seeking

February 16, 2014

Rick was eighteen when he came in for his first session. His main goal was to learn ways to get rid of his “bad” thoughts and the anxiety and guilt that accompanied those obsessions. “They…

5 min read
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CBT Trumps Antipsychotic for Augmentation, Amending Current Guidelines

October 31, 2013

An Update from the NIMH (National Institute of Mental Health): Exposure / Ritual Prevention Therapy Boosts Antidepressant Treatment of OCD This is another study that confirms Exposure and Ritual Prevention (a specific form of cognitive…

1 min read
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OCD & Perfectionism

OCD & Perfectionism

October 18, 2013

[View original article published in Psych Central here] Patty was feeling frustrated and depressed. No matter what she tried, she felt she was stuck. As a young child, she remembers she would come unglued if…

6 min read
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When Once Is Not Enough

When Once Is Not Enough

August 28, 2012

[View original article published in Psych Central here] “Say good-night mommy, say good-night,” pleaded Johnny every night. It wasn’t as if he had not already read several books, been tucked in, and kissed good night.…

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