Articles from Mindset Family Therapy

March 28, 2014
[View original article published in Psych Central here] I once met a young man who had had many successes in his youth. He was intelligent and outgoing. He had always been the star in high…

March 06, 2014
[Published by MomClick Utah and The Daily Herald here] If you were to compile a list of life skills you believe your children need to succeed in their lives, what would they be? Vision, confidence…

January 26, 2014
[Published by MomClick Utah and The Daily Herald here.] “A company without a vision cannot succeed. And a vision without a plan is the recipe for failure.” — Kevin Harrington, ABC’s “Shark Tank” judge Our…

January 16, 2014
[Published by MomClick Utah and The Daily Herald here.] Imagine for a moment that when you were recently taking down your Christmas tree, you found one last present. It was hidden behind the tree. Your…

January 06, 2014
By Laura Harper, CSW If you have ever watched a four-month old reach for her toes or stretch on her belly, or a three-year old running across the grass and falling in ecstatic giggling, or…

December 14, 2013
[Published by MomClick Utah and The Daily Herald here] Giving — “To get the full value of joy you must have someone to divide it with.” -Mark Twain I have a friend whose parents took…

November 30, 2013
[Published by MomClick Utah and The Daily Herald here] The other day, I heard a grandfather talk about a phone call he received from his daughter. She told him how his elementary school grandson had…

August 29, 2013
[View original article published in Psych Central here] Sad mother and son standing with hands crossed and looking down after conflict isolated on white background " data-image-caption="" data-large-file="https://i0.wp.com/mindsetadminportal.wpcomstaging.com/wp-content/uploads/2013/08/c81a9-bigstock-child-and-parent-back-to-back.jpg?fit=201%2C300&ssl=1" class="alignleft size-full wp-image-893" style="border:0 none;margin:0 3px;" src="https://i0.wp.com/mindsetadminportal.wpcomstaging.com/wp-content/uploads/2013/08/c81a9-bigstock-child-and-parent-back-to-back.jpg?resize=194%2C289&ssl=1"…

August 27, 2013
When children are afraid about the unknown (new school, new grade, new house, etc), how do you handle it? Do you reassure them and say, “it’ll be okay, don’t worry about it” or do you…

February 15, 2013
Monarch Emerging From Chrysalis " data-image-caption="" data-large-file="https://i0.wp.com/mindsetadminportal.wpcomstaging.com/wp-content/uploads/2013/02/b1283-butterflyout.jpg?fit=414%2C414&ssl=1" class="size-full wp-image-587 alignright" style="margin-left:3px;margin-right:3px;" src="https://i0.wp.com/mindsetadminportal.wpcomstaging.com/wp-content/uploads/2013/02/b1283-butterflyout.jpg?resize=414%2C414&ssl=1" alt="WL000740" width="414" height="414" /> The Science Daily recently reported on a study conducted at the University of Mary Washington. The research showed that…

August 28, 2012
[View original article published in Psych Central here] “Say good-night mommy, say good-night,” pleaded Johnny every night. It wasn’t as if he had not already read several books, been tucked in, and kissed good night.…
When Anxiety & Self-Criticism Meet Self-Kindness
June 15, 2026
When it’s Not Just OCD: Embracing Autism and the Full Picture of Your Child’s Mind
June 01, 2026
Does My Child Have OCD, Autism, or Both?
May 05, 2026
Anxiety and Uncertainty: How to Find Peace
April 01, 2026
Why Trying to Relax Can Make Anxiety Worse
March 05, 2026
Subscribe to our newsletter to stay up-to-date with the latest from Mindset Family Therapy.
Explore our books on religious and moral scrupulosity OCD, anxiety, and parenting anxious children. Each book offers tools, insight, and practical guidance.