Articles from Mindset Family Therapy

February 16, 2014
Rick was eighteen when he came in for his first session. His main goal was to learn ways to get rid of his “bad” thoughts and the anxiety and guilt that accompanied those obsessions. “They…

October 10, 2012
When I work with children that suffer from OCD, we personify it in order to empower them. When they choose to name their OCD, they will find a funny name such as “germy,” “ozie,” etc.…
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Understanding OCD: Awareness, Compassion, and Recovery
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Suicidal Thoughts: OCD or Suicidal Ideation?
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