Mindset Blog

Being Grateful Despite Challenges

November 26, 2014

[View original article published in Psych Central here] There are times when we may feel like we cannot be grateful about anything in our lives. Losing a job or feeling burned out can contribute to…

Teaching Kids To Be Grateful Every Day

November 19, 2014

[View original article published in Parenting.answers.com here] Why is it important that children learn to be grateful? How can you help them? Here are 3 ideas that will work. Children and Gratitude Research has shown…

3 Steps To Take When Life Gets Foggy

October 20, 2014

[View original article published in Answers.com here] What is your first thought when you wake up in the morning? “I’m ready to take on the day!” But maybe you had a restless night and couldn’t…

Helping Kids Overcome Their OCD Fears – Some DOs and DON’Ts

October 13, 2014

Any parent who witnesses their children’s excruciating fear will instinctively react to protect, help, and comfort them. That is the expected and the right thing to do. However, when children experience fear due to OCD…

What’s the Best Treatment for Hair-Pulling Disorder?

September 14, 2014

[View original article published in Psych Central here] An Indian woman in a blue dress poses in front of a white background wearing a scarf and pulling down a stocking cap. " data-image-caption="" data-medium-file="https://i0.wp.com/mindsetadminportal.wpcomstaging.com/wp-content/uploads/2014/09/e3a9e-hair-bigst.jpg?fit=200%2C300&ssl=1" data-large-file="https://i0.wp.com/mindsetadminportal.wpcomstaging.com/wp-content/uploads/2014/09/e3a9e-hair-bigst.jpg?fit=200%2C300&ssl=1"…

Helping Kids Succeed in School Despite OCD

August 21, 2014

[View original article published in Psych Central here] Roger’s parents were nervous about the new school year. They remembered how Roger’s OCD had surfaced. His fear of possibly choking on lunch food had kept him…

Parenting “Supplies” That Last Forever!

August 14, 2014

[View original article published in Parenting.answers.com here] Whether excited or unsure as to how the year will turn out, parents also need back-to-school “supplies.” This list will help every parent stay on the right track.…

You can Defy OCD!

August 11, 2014

The statement by Van Gogh can be true for anyone that learns how to defy OCD. It can be done! It’s not easy but it’s possible! Anxiety, guilt, and doubt are the prevalent feelings experienced…

What Can Parents Do When OCD Sneaks In?

July 08, 2014

[View original article published in Psych Central here] Megan felt miserable. She and her family had relocated in the middle of the school year to another city. She was missing her friends and changes were…

Teaching Children to Do Hard Things

June 16, 2014

[View original article published in Psych Central here] A child and his grandfather are at the playground. There is a high teepee set up with ropes and it looks challenging for the 3-year-old boy. His…

Happier Life

June 05, 2014

When OCD Targets Your Relationship

May 06, 2014

[View original article published in Psych Central here] Chuck said he wasn’t sure if he really loved his fiancée. Yes, there were times, when he was certain he wanted to spend the rest of his…