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Scrupulosity OCD — You Have Choices!
March 30, 2017
View original article published in Psych Central – “I’m such a sinner. I’m supposed to have pure thoughts. I’m so wicked! ” Destiny’s incessant thoughts compelled her to pray, sing hymns, confess, and repent to no…
Two Ways to Put the Brakes on Your Anxiety
September 23, 2016
View original article published in Psych Central– Our human instinct is to react and push back when we feel pain and discomfort. When we struggle with anxiety, those feelings are magnified. Our inherent response is…
Mindfulness and OCD
May 22, 2016
View original article published in Psych Central here] Vincent was a young man experiencing intrusive thoughts. All he wanted in life was to get rid of those tormenting images and thoughts once and for all.…
6 Ways to Help Your Worried Child
April 11, 2016
View original article published in Psych Central here. When Emma was 7 years old, she seemed to be catching a bug every Monday morning. She’d complain of stomachaches and didn’t want to go to school.…
Social Anxiety: The Pervasive Creature in your Mind
January 19, 2016
View original article published in Psych Central here. When Tina took her first job out of college, she thought she could circumvent most of the social events it required. They were not part of her…
Every man dies. Not every man lives.
October 16, 2015
What are your values? What are your dreams? What is something you wish you could be doing instead of focusing on your OCD? OCD is still there, and you don’t have to put your life…
Got anxiety? Don’t relax!
August 06, 2013
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Explore our books on religious and moral scrupulosity OCD, anxiety, and parenting anxious children. Each book offers tools, insight, and practical guidance.