Mindset Blog

Meditation Science

September 21, 2014

There are numerous articles regarding mindfulness and meditation. Here is an infographic. What do you think?

What’s the Best Treatment for Hair-Pulling Disorder?

September 14, 2014

[View original article published in Psych Central here] An Indian woman in a blue dress poses in front of a white background wearing a scarf and pulling down a stocking cap. " data-image-caption="" data-medium-file="https://i0.wp.com/mindsetadminportal.wpcomstaging.com/wp-content/uploads/2014/09/e3a9e-hair-bigst.jpg?fit=200%2C300&ssl=1" data-large-file="https://i0.wp.com/mindsetadminportal.wpcomstaging.com/wp-content/uploads/2014/09/e3a9e-hair-bigst.jpg?fit=200%2C300&ssl=1"…

Helping Kids Succeed in School Despite OCD

August 21, 2014

[View original article published in Psych Central here] Roger’s parents were nervous about the new school year. They remembered how Roger’s OCD had surfaced. His fear of possibly choking on lunch food had kept him…

Parenting “Supplies” That Last Forever!

August 14, 2014

[View original article published in Parenting.answers.com here] Whether excited or unsure as to how the year will turn out, parents also need back-to-school “supplies.” This list will help every parent stay on the right track.…

You can Defy OCD!

August 11, 2014

The statement by Van Gogh can be true for anyone that learns how to defy OCD. It can be done! It’s not easy but it’s possible! Anxiety, guilt, and doubt are the prevalent feelings experienced…

Trichotillomania and Excoriation Disorder

July 13, 2014

A friend forwarded me the link to Rebecca Brown’s videos and journal (Trich Journal). She is a charming young woman who is very artistic and funny and also suffers from hair pulling and skin picking…

What Can Parents Do When OCD Sneaks In?

July 08, 2014

[View original article published in Psych Central here] Megan felt miserable. She and her family had relocated in the middle of the school year to another city. She was missing her friends and changes were…

Tim Howard, Soccer, and Tourette Syndrome

July 04, 2014

Tim Howard has been the talk of the town in the past few days. His amazing talent defending the US goal against Belgium has earned him that honor. Even though, the US lost, it was…

Teaching Children to Do Hard Things

June 16, 2014

[View original article published in Psych Central here] A child and his grandfather are at the playground. There is a high teepee set up with ropes and it looks challenging for the 3-year-old boy. His…

Happier Life

June 05, 2014

When OCD Targets Your Relationship

May 06, 2014

[View original article published in Psych Central here] Chuck said he wasn’t sure if he really loved his fiancée. Yes, there were times, when he was certain he wanted to spend the rest of his…

Amy Cuddy: Your body language shapes who you are

April 23, 2014

A TED talk about “Faking it until you become it!” Amy Cuddy talks about the research that has been done regarding non-verbal cues and interactions we have with others. She also talks about how our…