Mindset Blog
Articles from Mindset Family Therapy
Filter by Category
The OCD Mind and Uncertainty
October 09, 2017
An introduction to Acceptance and Commitment Therapy (ACT) for OCD, particularly as it relates to handling uncertainty and urges. Check it out: link here
Comparison: The Perfectionist’s Incessant Urge
September 26, 2017
View original article published in Psych Central– Alice had experienced many successes in her youth. She was gifted with athletic skills, intelligence, and an outgoing personality. She qualified for a scholarship in college and graduated…
Pedophilia OCD: When OCD Targets the Children in Your Life
September 11, 2017
View original article published in Psych Central– Rhonda was a kind and religious woman. Most importantly, she adored her kids. However, one day, a fleeting thought showed up in her mind, “Did I touch Ronnie…
What Can Help Children Reach Their Potential? –Answers from Researchers
August 25, 2017
The article published by Inc. is titled: “According to Science, This 1 Thing Predicts a Student’s Success More Than Any Other” If you didn’t read the article, the answer is “Grit.” What does it mean?…
7 Essentials for Parents of Kids with OCD
August 22, 2017
View original article published in Psych Central– Looking back to what I now know suggests that my 3 1/2 year old son’s long lasting temper tantrums may have been an indication that something was up.…
5 WAYS TO TEACH YOUR CHILDREN TO BE BRAVE by Siobhan Colgan – SPARTAN LIFE
August 01, 2017
Published at SPARTAN LIFE – Siobhan, a writer for Spartan reached out to me after reading Got Anxious Kids? Be Brave! She asked me to contribute to the following article. No parent wants their kids’…
Own Your Anxiety and Become a Discoverer!
July 25, 2017
View original article published in Psych Central– Nathaniel, a college student had been suffering from anxiety for over two years. He found psychological help through his university but continued to feel lonely in his journey.…
Insights from the 24th International OCD Conference in San Francisco
July 12, 2017
This gathering of researchers, treatment providers, clients, relatives, and friends of those struggling with OCD was a special event. Everyone that attended learned, taught, and shared knowledge and experiences. Most importantly, it was inspiring to…
Are You Fueling Your OCD?
July 03, 2017
View original article published in Psych Central– Imagine that you and your friends go to a park to enjoy a summer evening with a campfire. As your group begins to enjoy the nice bonfire, a…
OCD and the Pervasive Reassurance-Seeking Compulsion
June 26, 2017
View original article published in Psych Central – “Are you sure I have OCD?” “What if it is something else?” “Am I going crazy?” “Are these thoughts normal?” These are among many questions individuals struggling…
Mindset Family Therapy is Presenting at the 24th Annual International OCD Conference
June 22, 2017
The International OCD Foundation will hold their 24th Annual Conference from July 7 – 9. This year it will be held in San Francisco, and has become a great gathering event for therapists, researchers, children,…
When Your Kid Is an Athlete and a Perfectionist
June 05, 2017
View original article published in Psych Central Joe loved playing soccer and if he had a choice, he would spend all his waking hours playing the sport. He was also a high achiever in other…
Latest Articles
When Anxiety & Self-Criticism Meet Self-Kindness
June 15, 2026
When it’s Not Just OCD: Embracing Autism and the Full Picture of Your Child’s Mind
June 01, 2026
Does My Child Have OCD, Autism, or Both?
May 05, 2026
Anxiety and Uncertainty: How to Find Peace
April 01, 2026
Why Trying to Relax Can Make Anxiety Worse
March 05, 2026
Newsletter
Subscribe to our newsletter to stay up-to-date with the latest from Mindset Family Therapy.
Books
Explore our books on religious and moral scrupulosity OCD, anxiety, and parenting anxious children. Each book offers tools, insight, and practical guidance.