I love to hear people's unique stories and help them find healing from emotional wounds. I am inspired by the strength, power and resilience of the human soul. As a therapist, I aim to create a safe space where the client can find hope and healing through genuine acceptance. I believe that this is crucial in being able to move toward meaningful change. Together, we will work toward your goals and help you live the life you want to be living.

When I'm not working you can find me instructing group fitness classes at the gym, hiking in the mountains, reading a book, listening to a podcast, dancing (I'm a big fan of dance parties in the kitchen) or spending quality time with my friends and family. I have 3 young children and most of my time is spent with them, navigating motherhood; both the joys and the struggle it can be to simply survive!