Master of Social Work — Brigham Young University
Bachelor of Science - Psychology - Brigham Young University
Acceptance and Commitment Therapy (ACT) | Exposure and Response Prevention (ERP) | Cognitive Behavioral Therapy (CBT) | Trauma Therapy | Mindfulness | Narrative Therapy | Member, IOCD Foundation
Working with individuals and families to overcome challenges is my passion. As a therapist, I have experience working with children, adolescents, and adults facing emotional and behavioral concerns. I find satisfaction in helping people develop skills to treat symptoms of OCD, anxiety, depression, trauma, and relationship challenges.
With a Bachelor of Psychology and a Master of Social Work degree from Brigham Young University, I feel confident facilitating treatment for social, emotional, and behavioral challenges. Utilizing methods and theories from Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and Narrative Therapy, I am an effective treatment provider in helping people resolve their concerns.
Outside of work, I enjoy anything that has to do with the outdoors. I love running, hiking, backpacking, and dancing. I spend my spare time exploring and going on new adventures, beating my husband in board games, and playing music.