Mindset Family Therapy

About | Why Mindset Family Therapy?

Specialized. Experienced. Results.

  • We specialize in treating anxiety, OCD and OC related disorders
    • We are NOT general practitioners
  • 30+ years of successfully treating anxiety, OCD, and OC related disorders
    • We get results!
  • We are regular presenters at the International OCD Foundation conferences
  • We provide anxiety, and OCD consultation and training for other psychotherapists
  • We have been trained to treat anxiety, OCD, and OC related disorders by renowned experts in the field
  • We understand your pain!
  • We provide therapeutic, psychoeducational, and support groups for OCD
  • We treat anxiety, OCD, and OC related disorders with evidence-based treatment modalities and stay up to date with the latest research and best treatment for OCD:
    • ERP (exposure and response prevention). The behavior part of cognitive-behavioral therapy (CBT). ERP is the gold-standard treatment for OCD.
    • ACT (acceptance and commitment therapy). ACT is an exposure-based model and has ERP built into it. ACT has been shown to be effective in promoting and success of ERP in individuals struggling with OCD.
    • I-CBT (inference-based cognitive behavioral therapy). I-CBT obsessional doubt and underlying reasoning process (inferential confusion) that maintains obsessional doubt. Can be used in conjunction with ERP. Similar efficacy efficacy as ERP.




"Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom."

VIKTOR E. FRANKL

Our staff is also trained with the following psychotherapy modalities:
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Trauma-Focused Cognitive Behavioral Therapy
  • Mindfulness Training
  • Social Thinking
  • Attachment Theory
  • Solution Focused
  • Motivational Interviewing
  • Trust-Based Relational Intervention (TBRI)
  • Narrative Therapy
  • Expressive Arts Therapy
  • Play Therapy
  • Child-Parent Relationship Therapy
  • Parent Coaching
  • Additional challenges we treat:
  • Depression
  • Trauma
  • Suicidality
  • Self-harm
  • Compulsive sexual behavior
  • LGBTIQA+ related issues
  • Couples counseling
  • ADHD
  • Autism Spectrum Disorder challenges
  • Attachment disorders
  • Behavioral issues in children
  • You and your family can learn to be actively engaged in what matters most each and every day!

    Contact Us

    3355 North University Avenue, Suite 100
    Hartford Building at Jamestown Square
    Provo, UT 84604

    hope@mindsetfamilytherapy.com

    (801) 427-1054

    A guide to help you find relief and happiness in spite of religious or moral OCD (scrupulosity OCD). Learn more about Annabella Hagen's book.
    Imperfectly Good - Book by Annabella Hagen

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