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We have 30+ years of experience successfully treating anxiety, OCD, and OC related disorders. We are NOT general practitioners. We are experts and we get results!

Schedule your appointment!

801-427-1054

We understand your pain and we can help! We have been trained to treat anxiety, OCD, and OC related disorders by renowned experts in the field. We provide anxiety, and OCD consultation and training for other psychotherapists.

OCD and Anxiety

Treatment is mapped according to your individual needs, with an integrative model that fuses traditional CBT and ERP with ACT (Acceptance and Commitment Therapy).

Adolescents

Together, we can build and strengthen your adolescent's confidence, resilience, self-compassion, and vision for their future, regardless of their current mental health challenges.

Scrupulosity

We understand scrupulosity (religious and moral OCD) and the nuances and sensitivities that come with a religious culture. Learn how to get back to enjoying your religion and life!

Trauma

Have you ever been in a situation where you felt terrified, helpless, powerless, or unsafe? We would feel honored to help you in your journey and be part of your healing process.

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Call (801) 427-1054 or fill out the form below and we will get back to you as soon as we can.
If you are a current client, please send us a message through our Client Portal here.

Recent Blog Posts

Unconditional Love for Kids, Teens, and Adult Children with OCD

Unconditional Love for Kids, Teens, and Adult Children with OCD

As parents, we want nothing more than for our children to thrive—within their unique abilities, interests, and potential. We hope they become resilient, courageous, and kind. But when mental health challenges like OCD enter the picture, our dreams for them—and with them—can fall apart. It’s natural to feel overwhelmed, discouraged, or even heartbroken at times. As both a clinician specializing in OCD and a parent of a son with OCD, I’ve walked in those shoes. I’ve cried, prayed, and even wished I could take the OCD upon myself just to give him relief. If you’ve ever had similar thoughts, know that you’re not alone. When OCD is present, it impacts the whole family. I remember times when my son was stuck in “just right” compulsions
OCD: Are you Fueling the Bonfire of Doubt?

OCD: Are you Fueling the Bonfire of Doubt?

By Annabella Hagen, LCSW When Laura began treatment, she told her therapist something that might sound familiar:“I know rumination doesn’t really help, but at least it feels like I’m doing something about these awful doubts!” Even though she admitted that mentally replaying things wasn’t working, she couldn’t stop. She clung to the hope that maybe, eventually, it would help. If you’ve struggled with letting go of mental compulsions, you might relate to Laura’s experience. Often, people with OCD are aware when they’re engaging in covert compulsions—those internal rituals meant to find certainty or ease discomfort. When fear, anxiety, shame, or guilt show up, the urge to “do something” can feel overwhelming. It
OCD: The Bow You Need to Keep on Tying!

OCD: The Bow You Need to Keep on Tying!

By Annabella Hagen, LCSW More than a decade ago, I met someone who, after just a few therapy sessions, shared a powerful analogy about their own experience with OCD. They said, OCD is like a bow I have to keep tying. No matter how much I want it to stay tied so I can move on with my life, it just keeps coming undone. And I can’t resist the urge to tie it again. Together, we worked through this challenge, and they learned how to respond differently to the relentless urge to “tie the bow.” How about you? No matter what type of OCD you’re struggling with, does the urge to “tie the bow” – the doubt, the anxiety, the intrusive thoughts –feel overwhelming. Giving in to that urge becomes the compulsion. And even tho

Contact Us

3507 North University, Suite 200
Hanover Building at Jamestown Square
Provo, UT 84604

hope@mindsetfamilytherapy.com

(801) 427-1054

Fax: (855) 221-3659

A guide to help you find relief and happiness in spite of religious or moral OCD (scrupulosity OCD). Learn more about Annabella Hagen's book.
Imperfectly Good - Book by Annabella Hagen

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