Your Anxiety & OCD Specialists in Provo
With 30+ years of specialized experience, we focus on treating anxiety, OCD, and OC related disorders.
Along with Utah, we also provide telehealth services
in Idaho, Florida, and Michigan.
LDS Mission Support
We are experienced working with young adults preparing for missions and those returning early due to mental health challenges.
Why Mindset Family Therapy?
Specialized care. Proven methods. Lasting results.
We're Experts
We focus on treating anxiety, OCD, and OC-related disorders. Our team uses evidence-based approaches like ERP, ACT, and I-CBT to create effective, personalized treatment plans.
Real Results
With over 30 years of experience, we've helped thousands of clients make real progress. We track outcomes and use proven methods that work.
OCD Leaders
We regularly present at leading conferences in the field and provide training and consultation to other therapists. Staying current with the latest research is part of what we do, and who we are!
Caring Support
We understand how hard it can be to live with anxiety, OCD, and other mental health challenges. That's why we offer therapy, education, and support groups built around what actually helps.
Our Specialties
Obsessive-Compulsive Disorder
We treat OCD with evidence-based treatment modalities and stay up to date with the latest research and best treatment for OCD.
Scrupulosity OCD
We understand religious and moral OCD and the nuances and sensitivities that come with a religious culture. Learn how to get back to enjoying your religion and life!
Adolescents
Together we can build and strengthen your adolescent's confidence, resilience, self-compassion, and vision for their future, regardless of their current mental health challenges.
Anxiety Treatment
We provide effective treatment to help you manage persistent worry, regain peace of mind, and build long-term resilience.
Perfectionism
Perfectionism can feel like a never-ending battle. Learn how to set healthy expectations and find freedom from self-criticism.
Depression
Depression can make even small tasks feel overwhelming. We provide effective, research-backed treatment to help you find hope and energy again.
What Our Clients Say
Verified testimonials from real clients.
"Mindset Family Therapy does amazing work. My daughter was in desperate need for a therapist who really understood OCD and how to treat it.
We are so grateful for the help they continue to give us. They really do know what they're doing when it comes to treating OCD, and I highly recommend them!"
Verified Client
"I've been referring to Annabella and her team for years now. Helpful and highly skilled for treating OCD, perfectionism and many other things!"
Allen Allred
Psychologist
"I have had many therapists over the years, but have only made significant progress with therapists who specialize in OCD treatment.
OCD is unique and does not always respond well to typical talk therapy, so having a therapist who understands the nature of it is very beneficial.
I always felt safe and respected at Mindset. Their therapists maintain good therapeutic relationships while getting to know their clients. I made lots of progress through my treatment here! Lastly, they are helpful for all sorts of things, not just OCD."
Verified Client
"I recently started seeing Jon Case for therapy for my daughter who is dealing with anxiety/ADHD and his help has been invaluable to me and my family.
My family and I have done therapy on and off for different reasons, and of all the therapists I've seen, I don't know that I have gotten more out of a session consistently than I have with Jon."
Verified Client
