Why Mindset Family Therapy?

We are regular presenters at the International OCD Foundation conferences, staying at the forefront of new developments in OCD treatment. We also offer consultation and training for other psychotherapists seeking to expand their expertise in treating anxiety and OCD.

Our team has received advanced training from renowned experts in the field, and we are passionate about sharing that knowledge with others.

We understand the pain and challenges that come with anxiety and OCD. That's why we offer therapeutic, psychoeducational, and support groups specifically for those living with OCD.

Our treatments are evidence-based and informed by the latest research. We use the most effective approaches to help you achieve meaningful, lasting change.

Treatment Modalities

Our staff specializes in the following treatment modalities:

• •Exposure and Response Prevention (ERP). The behavior part of cognitive-behavioral therapy (CBT). ERP is the gold-standard treatment for OCD.
• •Acceptance and Commitment Therapy (ACT). ACT is an exposure-based model and has ERP built into it. ACT has been shown to be effective in promoting and success of ERP in individuals struggling with OCD.
• •Inference-Based Cognitive Behavioral Therapy (I-CBT). I-CBT targets obsessional doubt and underlying reasoning process (inferential confusion) that maintains obsessional doubt. Can be used in conjunction with ERP. Similar efficacy as ERP.

Additional Modalities

Our staff is also trained with the following psychotherapy modalities:

• •Cognitive Behavioral Therapy (CBT)
• •Dialectical Behavioral Therapy (DBT)
• •Trauma-Focused Cognitive Behavioral Therapy
• •Mindfulness Training
• •Social Thinking
• •Attachment Theory
• •Solution Focused
• •Motivational Interviewing
• •Trust-Based Relational Intervention (TBRI)
• •Narrative Therapy
• •Expressive Arts Therapy
• •Play Therapy
• •Child-Parent Relationship Therapy
• •Parent Coaching

Specialties

We treat a wide variety of challenges and conditions. Click below to learn more.