Mindset Family Therapy

About | Jalynn



Master of Social Work — Brigham Young University

Bachelor of Arts - Social Work — Utah State University

Specific training in Eye Movement Desensitization Reprocessing (EMDR), EMDRIA | Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) | Play Therapy | Dialectical-Behavioral Therapy (DBT) | Cognitive Behavioral Therapy (CBT) | Attachment Therapy

Helping clients find hope, healing, and growth has been one of my greatest joys as a therapist. I have worked with families, adults, teens, and children with diverse backgrounds and challenges and have been privileged to be a witness and helper in their healing. I have been trained in a variety of modalities, all of them being evidenced based, and use pieces of each to best fit the needs of the individuals I meet with.

I enjoy working with a wide age range from young children to adults. I am especially passionate about collaborating with parents and caregivers to help facilitate a positive culture in their home and a secure attachment with their child. I also enjoy working with individuals who experience anxiety, depression, low self-esteem or perfectionism tendencies and guiding them towards a more healthy way of being and experiencing life. I believe in a holistic approach to healing and love helping clients explore what areas of their life contribute to their difficulties and how to change them. I have experience working with all types of trauma and use various modalities to help individuals recover from these distressing life events.

I love what I do and know that hope, healing, and growth are possible for everyone. I am so impressed by the strength and resiliency I see in the people that I meet, and feel honored to be a part of their healing journey.

When I am not working you can find me playing with my adorable son, hiking with my family, trying new healthy recipes, and watching wildlife documentaries.

Contact Us

3507 North University Avenue Suite 150 Provo, UT 84604


(801) 427-1054