Mindset Family Therapy

About | Allyson



Master of Social Work — University of Utah

Bachelor of Science — Brigham Young University

Certificate in Perinatal Mood and Anxiety Disorders (PMADs), Postpartum Support International | Specific training in EMDR (Eye Movement Desensitization and Reprocessing), EMDRIA | Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) | Dialectical Behavior Therapy (DBT) | Play Therapy | Strengthening Families Program | Member, National Association of Social Workers (NASW)

For several years, I have had a small sign in my office that reads, “If you change nothing, nothing will change.” Since you are reading this page, you probably have something in your life you want to change. I am excited to help you figure out what that change looks like for you.

With degrees from BYU and the U of U, I have over 20 years experience in the mental health field. I love working with children, teens, adults, couples, and families dealing with all types of difficult situations and mental health conditions. I enjoy learning and expanding my clinical skills through regular training opportunities so as to better serve my clients’ needs.

I enjoy spending time with my husband and four kids, am active in my community with PTA and church responsibilities, and enjoy movies on the big screen, crafting, and exploring new places. I have lived in Utah, the East Coast, Italy, and South Africa. My happy place is found on a beach somewhere, with a good book and a cold drink.

Contact Us

3507 North University Avenue Suite 150 Provo, UT 84604


(801) 427-1054