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GRATITUDE

Gratitude in Adversity

12.12.19

View original article published in Psych Central– I once had a neighbor who was very fragile in her age. When I’d ask her how she was doing, she would always respond, “I am counting my blessings. That’s what counts. Things don’t have to be one way all the time. Changes happen and I go with them and laugh instead of growl.” I loved her attitude, even though she was ill and up in years. She was accepting changes with a positive and grateful perspective. “The greatest trap in our life is not success, popularity or power, but self-rejection.” – Henri Nouwen When we struggle with mental, emotional, physical or relationship challenges, it is difficult to feel thankful and show gratitude. This can easily happen when we buy into unhelpful thoughts

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